We take your fitness seriously. We understand that you have high expectations, because we do too. Our aim is to help you overcome hurdles and reach your goals. We are real people with a heart for fitness. We can't wait to analyze your strengths and weaknesses to create a personal program you will enjoy while seeing the results you want.
I graduated with honors from The College of Idaho in 2014 specializing in Exercise Science. Exercise has been my passion since I first began rock climbing in 2001, and I've programmed for myself ever since. In the past 7 years, I've coached many competitors for some of the most successful youth programs in the United States. Personally, I've climbed up to V16, 5.14d, and won many national level competitions, all through my own programming. I'm so excited to get to know you and grow with you along your fitness journey!
I graduated from Boise State University in 2016. Educating others to become their fullest potential is my passion! My experience in dance opened up my intrigue of nutrition and exercise. In the past 5 years I've used nutrition to bring my own journey full circle and help my husband excel in his career as one of the top climbers in the world. I have continued to train and teach, specializing in supplements for optimal health and performance. I'm so excited to get to know you!
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