$275/month
APEX
Our flagship program! A FOCUS plan plus an Optimize Nutrition plan (see descriptions below). Ages 18+
$200/month
FOCUS
A training plan just for you, created from the ground up. Work together with Matt to create the optimal training program for improving your bouldering or sport climbing potential.
$99/month
BOOST
Daily workouts using common climbing gym equipment. These workouts are pre-written and tested to improve your max bouldering grade while building resistance to injury. Also includes video analysis and daily messaging with Matt. Ages 18+
$299/month
Performance Ready
An APEX plan plus one 30-minute phone call per month. Talk 1-on-1 with Matt and Hailey about your goals, projects, and next steps. Limited space available.
$99/month
SIEGE
In-season workouts with video review, messaging, and 2-3 workouts per week. This program is designed for your performance cycles where you may be spending less time in the gym and more time on rock trying your projects.
$99/month
Optimize Nutrition
A full service nutrition plan designed specifically for you. We have found that a focus on nutrition has been the best way to optimize your performance and recovery. Includes macro/micronutrient suggestions, supplement suggestions, and sample meal recipes all from Hailey. Cut, bulk, or maintain the RIGHT way!