Off The Ground
Off The Ground
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    • Home
    • Plans
      • Plan Info
    • Apply Now
      • Climbing Application
      • Nutrition Application
    • Meet Your Coaches
    • Contact Us
    • Waiver
    • FAQs
  • Home
  • Plans
    • Plan Info
  • Apply Now
    • Climbing Application
    • Nutrition Application
  • Meet Your Coaches
  • Contact Us
  • Waiver
  • FAQs
$275/month

APEX

Our flagship program! A FOCUS plan plus an Optimize Nutrition plan (see descriptions below). Ages 18+

Commit!
$200/month

FOCUS

A training plan just for you, created from the ground up. Work together with Matt to create the optimal training program for improving your bouldering or sport climbing potential.

Commit!
$99/month

Optimize Nutrition

A full service nutrition plan designed specifically for you. We have found that a focus on nutrition has been the best way ptimize your performance and recovery.  Includes macro/micronutrient suggestions, supplement suggestions, and sample meal recipes all from Hailey. Cut, bulk, or maintain the RIGHT way!

Find out more
$99/month

BOOST

Daily workouts using common climbing gym equipment. These workouts are pre-written and tested to improve your max bouldering grade while building resistance to injury. Also includes video analysis and daily messaging with Matt. Ages 18+ 

Commit!
$175/month

RISE

A BOOST plan plus Optimize Nutrition

Commit!
$99/month

PROgression

Work out like the pros! Month-long training plans written by some of the best climbers on the planet. These workouts are then modified by Matt to fit your schedule and ability. Ages 18+.

Current plans offered are written by:

-Natalia Grossman

-Jimmy Webb

Commit!
$299/month

Performance Ready

An APEX plan plus one 30-minute phone call per month. Talk 1-on-1 with Matt and Hailey about your goals, projects, and next steps. Limited space available.

Commit!
$99/month

SEIGE

In-season workouts with video review, messaging, and 1 phone call per month. This program is designed for your performance cycles where you may be spending less time in the gym and more time on rock trying your projects. 

Find out more

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